Diabetes Reversing Method Warning Signs You Shouldn’t Ignore
Diabetes mellitus, also called diabetes, is a metabolic disease characterized by high levels of sugar (glucose) in the blood. In 2014, 387 million people worldwide had diabetes.
Diabetes occurs when:
- the pancreas does not produce enough or no insulin,
- when the cells in your body cannot respond appropriately to the insulin produced.
There are different types of diabetes, with different causes and often their treatment. The three best-known types are:
- Diabetes Type 1: This is an autoimmune disease: a disease that is caused by a fault in the immune system. Because of the mistake, the immune system destroys the beta cells in the pancreas that usually make insulin. This leads to a shortage of insulin. Type 1 diabetes is often diagnosed at a young age, usually before 30. Factors that increase the chance of getting Diabetes Type 1 are exposed to certain viruses, predisposition, a weak immune system and a low vitamin D level.
- Diabetes Type 2: This is the most common form of diabetes. It occurs when the pancreas does not produce enough insulin to regulate your blood sugar or when the cells cannot use the insulin properly. How Do You Get Type 2 Diabetes? Heredity, heavy body weight, inactive lifestyle, old age, polycystic ovary syndrome, high blood pressure and high cholesterol.
- Gestational diabetes: This type of diabetes only occurs during or after pregnancy. It occurs in about 2% of all pregnancies. People who previously did not have diabetes can also develop gestational diabetes. Women over the age of 25 and African American, Hispanic, Indigenous and Asian descent have a higher risk of developing gestational diabetes. Obesity can increase the risk of gestational diabetes.
In 2014, about 90 per cent of individuals with diabetes had Type 2 diabetes, representing 8.3 per cent of the adult population. Both women and men have Type 2 Diabetes equally.
Diabetes is often seen as a silent killer because its symptoms are easily overlooked. Most of the time, people don’t even realize they have diabetes, and early symptoms seem very harmless.
Early detection and treatment can help prevent serious complications such as cardiovascular disease, nerve damage, kidney damage, eye damage, mouth damage, skin and pregnancy problems.
Top 10 Diabetes Alerts
Here are the top 10 early warning signs of diabetes that you shouldn’t ignore.
- Urinating too often
One of the first signs of Type 1 and 2 Diabetes is frequent urination with an abnormally large amount of urine. In medical terms, this is known as polyuria.
If the blood sugar level in your blood is very high, this has the direct consequence that you have to urinate a lot. Due to the lack of insulin, your kidneys can no longer filter the ingested glucose.
The excess glucose is excreted in the urine. This draws fluids from your tissues. This leads to abnormally high urine output.
A persistent need to urinate, especially in the evenings, is something you should take seriously right away. See your doctor as soon as possible.
- A lot of thirsts and dry mouth
Extreme thirst and dry mouth are two of the first visible symptoms of diabetes. As a result of frequent urination, your body will become dehydrated, making you very thirsty.
Do not use sugary drinks such as juice, soda or chocolate milk to quench this thirst. More sugar in the body leads to more thirst. The reason for this is high blood sugar. If your thirst is caused by allergies, flu, cold or fever, sugary drinks can help. Consult your doctor if you are often thirsty and drinking water no longer helps you.
- Hunger more often
Some are hungry all the time, which is another sign of diabetes. When people have diabetes, they are hungry more often than usual. As a result, they will eat much more than necessary. This happens because the body can’t use the glucose in your blood properly.
When the cells are deprived of glucose, your body will automatically look for more energy sources. Hence the persistent hunger.
Moreover, eating more does not take away the feeling of hunger in people with diabetes. This will only raise blood sugar levels. So eating more can make the problem worse. If your hunger pangs don’t go away, see your doctor.
Apart from diabetes, not feeling full after a meal can also indicate other health problems. Depression and stress are good examples of this.
- Wounds heal slower
Cuts and abrasions heal very slowly in a diabetic person compared to those who do not have this condition.
High blood sugar hardens blood vessels, making them narrower. As a result, less blood and oxygen is transported to an injured area. The result: your wounds heal more slowly.
Aside from slow healing, the wound can develop into a suppuration or become infected. That is why you have to pay very close attention to wounds. See your doctor if you notice that your wound is not healing or is becoming infected.
- Increased risk of infections
High blood sugar makes people more susceptible to various types of infections. The leading cause of this is a weakened immune system. The most common sites of infection in patients are the skin and urinary tract.
A 2012 study published in the Indian Journal of Endocrinology and Metabolism reports that infectious diseases are more common in people with diabetes.
According to this study, a hyperglycemic environment can increase the virulence of some pathogens. This makes you more susceptible to infections.
If you often suffer from complicated infections, it is vital to get tested for diabetes. A simple blood test is sufficient.
- unexplained weight loss
Although obesity is a risk factor for diabetes, effortless weight loss can signify the disease. Weight loss in such cases occurs mainly for two reasons:
- excess water loss in the body due to frequent urination
- and the body is unable to absorb calories from the sugar in the blood.
In addition, insufficient insulin forces the body to break down protein from the muscles as an alternative energy source. This will lead to a decrease in body weight.
In Type 1 and Type 2 Diabetes, one of the first signs is drastic weight loss.
Rapid, unexplained weight loss is not healthy and requires further investigation. So make sure you go to the doctor right away.
- Persistent fatigue and weakness
Fatigue is one of the most common diabetes symptoms. The persistent fatigue can be so bad that it affects almost all aspects of your life.
High blood sugar does not allow the body to respond correctly to insulin. In addition, your cells cannot absorb glucose. All this leads to fatigue and weakness. You cannot remedy this fatigue with a healthy diet and adequate sleep.
Another reason for fatigue and weakness is poor blood circulation. The cells do not get the necessary oxygen and nutrients to provide your body with energy. In addition, too high blood sugar causes inflammation; and inflammation is a real culprit for fatigue.
A 2014 study published in Diabetes Care reports that chronic fatigue is common among individuals who have Type 1 Diabetes.
Do you suffer from persistent fatigue? Then it is wise to discuss this with your doctor. Have your doctor rule out diabetes or other severe health conditions.
- Tingling and numbness
Tingling and numbness in the hands, fingers, legs and feet are also signs of diabetes. High blood sugar limits blood flow to the extremities. This causes the affected nerves to function less well. The problem can worsen to the point where it can affect your quality of life.
The chance of developing and aggravating nerve damage increases the more prolonged diabetes exists and is less well controlled. Good glucose levels and a healthy lifestyle reduce the risk of developing and expanding nerve damage. You can reduce the complaints with glucose levels as usual as possible and use various medicines and therapies.
- Dry skin or itchy skin
As mentioned earlier, causes poor circulation due to narrowing the blood vessels. This allows the sweat glands to function less well, which leads to dehydrated skin. Dry skin will itch. An infection causes this. Dry skin or poor circulation mainly affects the legs and feet.
Diabetes can even lead to dark spots in the skin folds around the armpits, neck and groin area. Frequent urination and the constant state of thirst will also contribute to dry and itchy skin.
If your skin still feels dry despite using moisturizing creams and lotions, it’s best to see a doctor. They can determine the underlying cause with you.
- Eye complaints, such as blurred vision, double vision or poor vision
Blurred vision, difficulty concentrating, or inability to see fine details are symptoms of diabetes. High blood sugar leads to changes in the body’s fluid balance. In turn, this causes the lenses in your eyes to swell. This changes visual acuity. This is not serious, but it isn’t easy. This problem will no longer occur once blood sugar levels are back to normal.
While blurred vision can be a sign of diabetes, it can also be a symptom of other common conditions such as glaucoma, dry eyes, nearsightedness, low blood pressure, an eye infection, and even some sort of eye injury. It is essential to have any vision problems evaluated by a specialist.